Framework 06 · of ten
Soap Opera Mode
The performative public stage of separation, and what it costs you.
What it captures
The single most expensive thing fathers do to themselves in the first six months.
Tracey's explanation
WhatsApp screenshots, the carefully-worded Facebook post, the texts written for the audience you don't know is watching yet. Soap Opera Mode feels like fighting back. It reads, in court, like the case for restricting time with your kids.
How to use it this week
Three-week social-media fast minimum. Every text written as if a registrar will read it on Monday. Sometimes one will.
Right now is hard. If you're not okay:
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