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Hear how Tracey thinks before you ever pick up the phone.

No scripts, no marketing voice. Long-form conversations where the approach gets tested in the open. Press play and decide for yourself.

Tracey's own show

No Bullshit Divorce Podcast for Men cover art: a broken gold ring above a microphone, with the tagline React Less, Strategise More

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No Bullshit Divorce for Men

React less. Strategise more. · with Tracey McMillan

Short, straight episodes on separation, divorce and family court in Australia: the patterns three decades in family law have taught Tracey to spot, and what to do instead of reacting. New episodes land here automatically.

1 Sept 2026 · 10 min
Why Family Court Feels Biased Against Men
In this episode of No Bullshit Divorce, Tracey McMillan tackles one of the biggest frustrations many men feel during separation and family court: why does the system feel biased? Tracey explains that while family court m…
24 Aug 2026 · 26 min
The Separation Circle: Why Divorce Makes You React, Panic and Fight
In this episode of No Bullshit Divorce, Tracey McMillan introduces her framework called The Separation Circle, a powerful way to understand why separation and divorce can make normally rational people react, panic, fight…
18 Aug 2026 · 8 min
From Condemned to Credible: Rebuilding Trust in Family Court
In this episode of No Bullshit Divorce, Tracey McMillan speaks to anyone entering separation, divorce, or family court with past behaviour they are not proud of, including alcohol misuse, drug use, gambling issues, anger…
28 July 2026 · 13 min
Military Divorce, PTSD & Family Court: React Less, Regulate More
In this episode of No Bullshit Divorce, Tracey McMillan speaks directly to military personnel, veterans, partners, and families navigating separation, divorce, and family court.
21 July 2026 · 11 min
The 5 Types of People in Family Court: Which One Are You?
In this episode of No Bullshit Divorce, Tracey McMillan breaks down the different types of people who walk into the family court system, and why some approaches help your case while others can seriously damage it.
Trailer · 1 min
No Bullshit Divorce for Men Trailer
Welcome to No Bullshit Divorce with Tracey McMillan, the straight-talking podcast for people navigating separation, divorce, parenting disputes, property settlements, conflict, and family court.